through the power of the holy spirit,
go back into my memory as I sleep,
Every hurt that has ever been done to me,
heal that hurt.
Every hurt that I have ever caused
another person, heal that hurt.
All the relationships that have been
damaged in my whole life
that I am not aware of,
heal those relationships.
if there is anything that I need to do,
If I need to go to a person
because he or she is still suffering
from my hand,
bring to my awareness that person,
I choose to forgive,
and I ask to be forgiven,
Remove whatever bitterness
may be in my heart, Lord,
and fill the empty spaces with your love,